Evidence-Based Coaching

I coach ambitious, motivated adults who are seeking clarity and direction.

Areas of Potential Focus

  • Ambivalence

    You’re feeling ambivalent about a big decision (e.g. where to live, what direction to take your career in, whether to stay in or leave a job/relationship, whether to have kids). I’ll help you make the right choice for you based on your values.

  • Transitions

    You’re going through a big transition (e.g. moving to a new place, leaving a job, starting a relationship) and feeling lost and uncertain about how to navigate it. I will help you find your grounding in this liminal space.

  • Burnout

    You’re feeling stressed, overworked, and drained. This could be happening in your job, or maybe it’s in a relationship. You’re asking yourself: is it me or is it them? I’ll help you assess the situation with radical honesty, and together we’ll explore it from all angles and determine whether your situation is workable or whether it’s toxic, in which case I’ll help you plan your way out of it.